The Desyna Journal: Quotes

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary."

It'll be a fun day when I can update this blog post with "official" best practices!

The way to get started is to quit talking and begin doing.

Do not go where the path may lead, go instead where there is no path and leave a trail.

Q: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this true?

A: Your heart only good for so many beats, and that it… Don’t waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.